The Ironwork mission is to provide athletes with a specific training programme aimed at helping them compete and achieve their goals in the sport of fitness. Team Ironwork is made up of individuals who are experts in their fields of Programming, Strength, Movement, Conditioning and Competition.
The Ironwork methodology is born out of more than 40 years experience in lecturing, competing and Coaching in competitive sport. We have been part of the evolution of Fitness Sport since 2011 and have qualified athletes for Regionals every year since. We have a proven track record of putting athletes on podiums across Europe on a regular basis. The Ironwork Programme has also produced National Weightlifting and Powerlifting medalists.
Join the Ironwork Programme to access a blueprint that is proven to outperform the linear progression achieved following a general physical preparedness programme. Team Ironwork is committed to excellence and providing the right programme and support for you.